Resveratrol contributes to body weight and total body fat loss and increases muscle mass in active middle-aged man

Resveratrol contributes to body weight and total body fat loss and increases muscle mass in active middle-aged man

By Sławomir Ambroziak
Keywords: resveratrol, body weight, total body fat, muscle mass, arm circumference, waist circumference.

Abstract:

It has been demonstrated in several studies on resveratrol use in animals and isolated tissues that resveratrol is likely to promote fat loss as well as muscle tissue development in humans. Such activities of resveratrol are extremely attractive for many sports athletes, thus commercial supplements containing resveratrol have appeared on the market recently. They are precisely targeted at athletes. Unfortuntely, currently there is no research proving the lipolytic and anabolic activity of this supplement that has been conducted on physically active subjects or athletes. In order to obtain a general confirmation of the possible beneficial effect of resveratrol on body composition, we decided to do a consumer short-term trial involving a physically active middle-aged man. więcej…

 

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